IgouHealth was created to help people around the world to make the right food choices. Nutritious and healthy food will provide wellness, energy and happiness. We understand this is an ambitious goal to change other people’s habits. However, if someone after reading our article will choose fresh green smoothy instead of coke, we are on the right track. Step by step, meal by meal, we can make it happen.
Our team is passionate about healthy eating and holistic lifestyle. All posted articles are being proofread by Holistic Nutrition Consultant.